Gavin Quigley was born and raised in Halifax, Nova Scotia. From a young age he has always had a passion for sport, competing in soccer, rugby and lacrosse. His drive to compete led Gavin to play for Team Nova Scotia on multiple occasions, representing the province across Canada and Internationally.
His interest in health and wellness, which stemmed from competing in sport, led Gavin to complete his BSc. in Psychology from Acadia University.
Gavin currently holds his CrossFit Level – 1 certificate as well as a certification from Precision Nutrition (PN1), both of which he uses regularly at CrossFit Basinview and F45 Mumford HFX when coaching his clients. As an athlete, Gavin has a strong understanding of what it takes to compete in high level sport. This has led him to pursue his CSCS-NSCA certification, to provide more scientific knowledge and sport-specific training to his clients.
Gavin loves working as a Trainer and getting to know his clients on a personal level. He understands the importance of communication between athlete, trainer, and clinician which is the essence of a results-oriented, whole-health approach to athletic success.
Outside of the gym Gavin enjoys camping, hiking, and spending quality time with friends and family.
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