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Our team approach

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Mike Gregory, CPT

Functional Movement Specialist

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Mike brings over 7 years of hands-on experience to the Quantum Team. With a certification in High Intensity Training and a commitment to staying abreast of the latest research in health and wellness, Mike is passionate about integrating new knowledge into his practice. His dedication to helping others and his enthusiasm for education make him a valuable asset to our clients. Mike is passionate about educating and empowering everyone he encounters on the significance of prioritizing our health and fitness for long term well being.

Originally from St. John’s, NL, Mike relocated to Nova Scotia with his son in 2017. A lifelong competitive athlete, he spent over a decade competing provincially and nationally in soccer, giving him first hand insight into the physical demands of high-level sports. Now, Mike enjoys playing touch football and soccer in local recreational leagues in Halifax, allowing him to focus more on his family and his clients.

Mike’s son, Landon, is actively involved in various sports in the HRM. Believing in the value of early exposure to fitness and health education, Mike is dedicated to setting a positive example. During the school year, he participates in an after-school program where he shares his expertise and promotes the significance of mental and physical wellness. His “Fun Fit Friday” class welcomes kids and parents alike, blending fitness with fun. Mike’s playful nature makes him a favourite among his young participants.

With experience spanning various fitness levels, age groups, and personal goals, Mike’s effective and safe training approach helps clients surpass their expectations.

Curious about Mike’s strength training methods? Book a session with him to discover how his expertise can help you achieve your fitness goals!