Mohsen is a highly qualified professional with a range of nationally recognized certifications, including those from the Coaching Association of Canada and the Canadian Society for Exercise Physiology. He holds a Bachelor of Science in Kinesiology with Honours from Dalhousie University, which he completed in 2020, and is currently pursuing a Master of Science in Kinesiology with a focus on investigating the impact of resistance exercise on individuals affected by Brain Cancer.
In addition to his academic pursuits, Mohsen has extensive experience working with individuals from various fitness backgrounds, including managing a fitness facility and mentoring other trainers to improve their skills and the quality of service provided to clients. Throughout his graduate studies, Mohsen worked with clinical populations, and he is now a committed kinesiologist, dedicated to helping his clients improve their physical health through scientifically effective methods.
Mohsen is a strong believer in the importance of community for motivation and the value of strong foundations for longevity in all areas of life. He approaches training from a science-based perspective and keeps up with the latest research to ensure success for all his clients.
As a Competitive Olympic Weightlifter, Mohsen has achieved a top 10 ranking in his province and enjoys incorporating strength training into his programmes to improve recovery, prevent re-injury, and enhance performance. Moreover, his passion for human physiology has driven him to develop expertise in programming cardiovascular conditioning workouts for endurance-based performance.
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